Green smoothie

by Veronika Berastsen

Instead of green juice, we made a green smoothies.

The difference is I used a blender instead of a juicer and that we didn’t throw the pulp away. The pulp contains the fiber so we wanted to get the most out of this drink.

Make sure the smoothie will be cold. The warmer it is the hard to drink.

I used water, spinach, kale, cilantro, lemon, ginger, pumpkin, celery, broccoli, green grapes, avocado.

Basically anything in my fridge or freezer that was green.

Next time I’ll add some kiwi and maybe some other berries or some honey for little sweetness. Might add a banana too.

They recommend drinking green smoothie on an empty stomach in the morning and one glass evening time.

It’s a little hard to drink but knowing that it does wonders to your body helped me!

#vitamins #kale #greenjuice #spinach #greensmoothie #healthy #smoothie #ginger #celery #pumpkin #lemon #lifestyle

Green smoothie

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Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Instructions

Instead of green juice, we made a green smoothies.

The difference is I used a blender instead of a juicer and that we didn’t throw the pulp away. The pulp contains the fiber so we wanted to get the most out of this drink.

Make sure the smoothie will be cold. The warmer it is the hard to drink.

I used water, spinach, kale, cilantro, lemon, ginger, pumpkin, celery, broccoli, green grapes, avocado.

Basically anything in my fridge or freezer that was green.

Next time I’ll add some kiwi and maybe some other berries or some honey for little sweetness. Might add a banana too.

They recommend drinking green smoothie on an empty stomach in the morning and one glass evening time.

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